Since summer is basically here, I have decided that I am much to large around the waistline. I feel uncomfortable with the way my midsection looks and have decided to do something about it, despite my hate of cardio. At the beginning of this week (May 12. 2014), I have undertaken the methods of theContinue reading “I’m Getting Bizzy”
Tag Archives: weights
Eight to go
I have finished with Phase 1 of Stoppani’s Shortcut To Size and have since moved onto Phase 2. The first week has me back doing 12-15 reps of each exercise once more. This has proven to be challenging on some exercises ,given that I have tried to increase the initial weight by at least 20 lbs (9.07 kg) onContinue reading “Eight to go”
Quads and Hams
Today marks the completion of “Week 4, Phase 1” of Stoppani’s Shortcut to Size. Soreness is already setting into the muscles of my quadriceps, which is a good thing (I think?). In the past, I have maxed out the leg extensions to the maximum load of 300 lbs (136 kg) and had to slow my reps.Continue reading “Quads and Hams”
Not Great With Words 