After Bizzy

At the beginning of May  2014, I had undertaken the methods of the co-founder of MusclePharm, Corey Gregory. This 21 day plan the called the “Bizzy Diet” looked simple, but was an intense experience. The program was challenging, but doable. So now that I have completed the entire program here are my thoughts. As the overview page postedContinue reading “After Bizzy”

I’m Getting Bizzy

Since summer is basically here, I have decided that I am much to large around the waistline. I feel uncomfortable with the way my midsection looks and have decided to do something about it, despite my hate of cardio. At the beginning of this week (May 12. 2014), I have undertaken the methods of theContinue reading “I’m Getting Bizzy”

Monday Motivations

After a long two days of rest over the weekend, I find it difficult at times to get the same motivation I have throughout the week to workout. Partially to blame is the amount of rest and laziness that I find myself indulging in over the weekends. While my idea of lazy is not sittingContinue reading “Monday Motivations”

Quads and Hams

Today marks the completion of “Week 4, Phase 1” of Stoppani’s Shortcut to Size. Soreness is already setting into the muscles of my quadriceps, which is a good thing (I think?). In the past, I have maxed out the leg extensions to the maximum load of 300 lbs (136 kg) and had to slow my reps.Continue reading “Quads and Hams”